Cardiorespiratory fitness is associated with improved cognitive function as people age

Imagine that a dedication to fitness could help you overcome the mental fog that comes with aging, giving you the vitality to stay up with your grandchildren and maintaining the reliability of your memory. This notion is worth taking into account, according to recent research Continue Reading

Healthy Habits Every Man Should Adopt to Improve Fertility

Male fertility is a critical yet often overlooked aspect of reproductive health. For many men, the ability to conceive is assumed until faced with unexpected challenges. However, the key to enhancing fertility may not lie solely in medical treatments but also in everyday choices—especially those Continue Reading

New connections between women’s cardiovascular disease risk and intimate partner violence

The worldwide gendered epidemic of intimate partner violence (IPV) disproportionately affects women. Two out of three victims of intimate partner violence are women, and 25–50% of women worldwide report experiencing abuse in a personal relationship. Intimate relationship violence affects both men and women, but it Continue Reading

Research: Sleep disturbances starting at age ten are linked to suicidal ideation two years subsequently

Parent-reported preadolescent sleep disruptions were linked to a 2-year risk for suicidal ideation and attempts, according to the findings published in JAMA Network Open. These findings imply that sleep may be a visible risk factor for the investigation and intervention in youth suicide prevention. This Continue Reading

Prenatal Nutrition may have an Impact On Autism: study

A small group of public health experts from the Norwegian Institute of Public Health and the University of Glasgow have reported a potential connection between prenatal nutrition and some occurrences of autism. The team examined data from two sizable databases containing medical records on thousands Continue Reading

6 Ways to Add Curd into Your Diet to Help You Lose Weight

Curd is one component that has been a staple of most diets for weight loss for a long time but doesn’t always get the credit it deserves. Here are some ideas for incorporating curd into your diet and how it helps with weight loss. Want Continue Reading

Novel Protein Target for Alzheimer’s Therapy Is Studied

Heparan-sulfate-modified proteins, or proteoglycans (HSPGs), may be a useful early-stage target for novel treatments for Alzheimer’s disease, according to research led by Pennsylvania State University. Up to seven million Americans suffer with Alzheimer’s disease, a neurological condition that is steadily on the rise. The majority Continue Reading

Dietary inadequacies Among Americans Decline From 49% to 37%: Study

A recent survey found that the percentage of Americans who have “poor diet quality” has dropped from roughly 49 percent to 37 percent. According to the study, which was published this week in the Annals of Internal Medicine, “the proportion of U.S. adults with poor Continue Reading

Higher Mediterranean Diet Adherence Associated with Reduced Risk of All-Cause Mortality, New Study Finds

Between 1993 and 1996, researchers examined 25,315 women’s health records, including blood samples, biomarker assessments, and dietary information. We kept track of these women for twenty-five years. The chance of dying from all causes decreased by 23%, which could be attributed in part to cardiometabolic Continue Reading